About Mistry of Fitness:
Expert Strength Trainer in Coventry
I’m Rik, a personal trainer in Coventry specialising in calisthenics and weight gain training, with nearly 10 years of experience helping people start their fitness journeys, master muscle-ups, and run their first 5K.
My Story
To me, fitness isn’t about six-packs or lifting the heaviest weights—it’s about feeling confident, strong, and healthy in your body and mind. It's about not running out of breath when playing with your kids, walking up the stairs pain-free, looking at yourself in the mirror and being able to smile and feel happy with how you look and feel.I had always been a skinny guy, having been bullied, and suffering from depression and a lack of self-confidence in the past, but fitness gave me the tools to grow stronger in every way.
Now, I’m here to help you do the same. If you need a local fitness trainer in Coventry, contact me today.
My Services?
- Personal Trainer for Beginners: Gentle guidance to build confidence and establish a strong foundation.
- Weight Gain Plans: Structured programmes designed to help you gain lean muscle.
- Strength Training: Tailored exercises to build power and endurance.
- Salsa Dancing: My salsa dance classes are a fun and social way to improve your fitness. Whether you’re a beginner or experienced dancer, salsa enhances coordination, boosts stamina, and promotes overall well-being.
- Calisthenics Workout Plans: I have special expertise in calisthenics training and love teaching calisthenics for beginners.
Why Train With Me?
- Personalised Plans: Every session is built around your specific goals. Take a look at the available packages and pricing here.
- Convenient Location: If you’re looking for a personal trainer in Coventry - I offer training sessions at Simply Gym near Costco.
- Empathy and Understanding: I’ve been through the challenges myself and know how to guide you through them. If you are struggling with weight management, I offer both fitness coaching as well as weight gain plans to increase your muscle mass.
Frequently Asked Questions
- Is personal training suitable for beginners?: Absolutely! My programmes are designed to build confidence and fitness safely.
- Can you help with weight gain goals?: Yes, I offer structured plans to help you gain strength and lean muscle.
- How do I get started?: Get in touch, and we’ll arrange an initial consultation.
- What is Calisthenics?: Calisthenics is a form of exercise that uses your body weight as resistance to build strength, flexibility, and endurance. It includes movements like push-ups, pull-ups, squats, and core exercises, requiring minimal equipment and offering maximum results.